How To Remove Belly Fat and Reduce The Waist With This Smoothie of Cinnamon Powder

mardi 10 octobre 2017

Cinnamon is a spice originating in Asia, India being one of its main producers. This tree of perfume so particular, provides us with an exquisite ingredient for our desserts and other preparations, but what you may not know is that cinnamon has many properties and health benefits.

Recent studies have revealed that cinnamon reduces blood sugar levels, promotes digestion and brings benefits to intestinal transit.

It contains vitamins and minerals like vitamin C, B1, calcium, potassium, iron and zinc.

Even when consuming small doses for its intense flavor, we will still be incorporating many of its nutrients.

Another benefit of consuming cinnamon lies in the fact that it works as an anti-inflammatory by relieving joint pain, which makes it indispensable for people suffering from arthritis or osteoarthritis.

It also makes important contributions as a sedative and to relieve stress.

But something that is really surprising in cinnamon is that it is able to reduce the abdomen and burn fats as few products of nature can do it.

That waistline that we long to have, with the consistency of cinnamon now possible. This powerful ingredient contains antioxidants that purify the blood and help you to discard that body fat that does not bring you any benefit and is only housed there.

But not only that we can attribute to the cinnamon. It also makes other contributions to health such as relieving muscle aches, diarrhea, colds and vomiting. And even some studies suggest that they may have an impact on Alzheimer’s prevention and the cure of HIV.

As you can see that a very versatile spice that only has benefits and more benefits.

Be sure to include it in your diet in any way you like.


In case you want to eliminate the abdomen and fine tune your waist, just mix in a glass of water half a teaspoon of cinnamon and a honey to sweeten.

Drink this mixture once in the morning and another before going to sleep. In addition to helping to reduce the abdomen, you will ensure a good rest.
Fourni par Blogger.
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