A Mouthwash to Remove Dental Plaque in Just 2 Minutes

dimanche 27 août 2017

You might not be aware of the fact that oral health actually determines your overall health. One of the vital parts of the procedure for oral hygiene consists of using mouthwash. It reduces the presence of plaque while reaching and fighting bacteria that escaped dental cleaning at the same time. It is actually the final step in the removal of bacteria and germs. Moreover, it leaves the mouth clean and the breath fresh.

Sodium bicarbonate is definitely one of the most potent best cleansers and it can be used in various ways, including for maintaining oral hygiene. It has powerful bleaching and stain removal properties, so it is often used for teeth brushing. Also, it has an antibacterial capacity that eliminates tartar and microbes which are the cause of cavities and bad breath.

Today, we will reveal the recipe of an effective, inexpensive, homemade mouthwash, based on baking soda, which will help you remove tartar and get a white and healthy smile.

This is how to prepare this mouthwash:

You will need

  • 1 tablespoon baking soda
  • ½ teaspoon of salt
  • ½ cup hydrogen peroxide (hydrogen peroxide)
  • 1 cup cold water
  • ½ cup warm water
  • Toothbrush
  • Toothpicks
saltsods A Mouthwash to Remove Dental Plaque in Just 2 Minutes


Mix the salt and baking soda. Now wet the toothbrush and take some brush some of the soda-salt mix on your teeth for 2 minutes. Rinse it with water, then brush again for 2 minute. Do it 2-3 times.
Next, mix the hydrogen peroxide with the warm water, and use this solution to rinse the mouth for a minute. In the end, use a toothpick to remove the tartar from between the teeth. Rinse with cold water. Repeat this twice a week. And also we recommend you to do oil pulling every day.
brushsplaques A Mouthwash to Remove Dental Plaque in Just 2 Minutes
Advantages of using this mouthwash:
  1. It is inexpensive- You can make your own homemade mouthwash and still get marvelous effects.
  2. You control the ingredients: You can remove tartar with completely safe and natural ingredients.
  3. No Chemicals: Commercial mouthwash products are loaded with numerous additives like harmful chemicals, colorants, preservatives, artificial sweeteners, and flavorings.
Additional tips:
  • Remember that you should never swallow mouthwash, as it might contain harmful ingredients.
  • For optimal oral health, make sure you brush the teeth at least three times daily with good quality toothpaste.
  • Spicy food stimulates the work of salivary glands, and saliva naturally sanitizes the oral cavity.
Fourni par Blogger.
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