What Happens When You Drink Apple Cider Vinegar And Honey On An Empty Stomach In The Morning…

mercredi 22 mars 2017
Chronic illness can change your life. It robs you of your health and energy, and may even cause other health problems down the line.

If you have fast-paced and stressful lifestyle while consuming a large amount of unhealthy food, then keep on reading.
An unhealthy lifestyle can cause your body to become acidic, which can lead to many diseases, infections, lack of energy, and inflammation.
Fortunately, apple cider vinegar and honey can help alkalize your body. This raises the pH level of your blood back to its natural state, making it easier to fight off various diseases, inflammation, infections, etc.
Although there are many factors for illness (environment, genetics, and emotions), a healthy diet and lifestyle still have the key role in how your body responds to those factors.
This drink is strongly recommended to people who experience some kind of inflammation, problems with digestions, and pain in the muscles, joints or throat. All you need to do is to consume it daily on an empty stomach and see the results in a short period of time.
Why apple cider vinegar and honey?
Apple cider vinegar (ACV) is fermented juice from crushed apples. Like apple juice, it also contains pectins, vitamin B1, B2, B6, folic acid, biotin, pantothenic acid, niacin, and vitamin C. Also, it contains minerals like calcium, phosphorus, iron, potassium, and magnesium. Additionally to apple juice, apple cider vinegar contains acetic acid and citric acid.
Honey is a sweet syrup made by bees using nectar from flowers. It is rich in sulfur, calcium, magnesium, potassium, copper, and zinc. Also, vitamins including vitamin C, vitamin B6, thiamine, riboflavin, nicotinic acid, pantothenic acid, etc. The darker and less processed the honey, the more nutrient-dense it is.
Here is a complete list of all the benefits you will gain from this mixture
– Eliminates pain in the joints so it is perfect for people with arthritis.
– Eliminates acid and heartburn
– Helps with digestion and constipation
– Reduces cholesterol in the blood thus decreases blood pressure
– Helps in the fight with extra weight
– Great medicine for a sore throat
– Energy booster
– Gives glow to the skin making it better and healthier
– Eliminated bad breath
– Helps with inflammation
The recipe for apple cider vinegar and honey
Firstly, you have to make sure that you are about to use 100 percent organic and unprocessed products. If you use the ordinary vinegar and honey which is processed and sold in any supermarket you won’t get the wanted results.
– One tablespoon of raw, organic honey
– One tablespoon of raw, organic apple cider vinegar
– One glass of water
When should you drink it?
The best is to be consumed daily, in the morning, before breakfast so it has time to be digested.
Warning: High amounts of apple cider vinegar can interfere with laxatives, diuretics, and drugs for high blood pressure and diabetes. If you plan to use this drink for a long time, make sure to take your medicine, at least, two hours after consuming this mixture.
Fourni par Blogger.
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