Check Your Thyroid At Home With This Simple Test

vendredi 17 juin 2016
Doctor Broda Barnes, a physician who was far ahead of his time, 50 years ago found that the temperature of the body is a good indicator of activity of the thyroid gland, especially body temperature immediately after waking up.
He wrote a book on the activities of this important gland, but also created a simple home test that can be applied to check in what condition is the thyroid gland.
Before bed, take a thermometer and shake it well. Be sure that the temperature on it is less than 35 degrees. The next morning, immediately after waking up, put the thermometer under the armpit, no clothes between. Hold for 10 minutes, see the result and write it down. The result is known as “early morning basal temperature”.

Test results
1. If your temperature is between 36.5 and 36.8, your thyroid gland is working normally.
2. If the temperature is below 36.5, then it is a slow work of thyroid. The symptoms of reduced thyroid gland are depression, lack of energy, fatigue, infections, chronic headaches, lack of memory and concentration, hair loss, etc..
3. If the temperature is higher than 36.8, it is the accelerated work of thyroid or infection in the body.
For accuracy of results, it is recommended to repeat the test three days in succession. If your temperature is above or below the normal range, we recommend that you consult a doctor, for the diagnosis and treatment recommendations.
Note that the temperature may vary due to infection in women who are menstruating. It is therefore recommended to perform this test when you are healthy and when you pass the cycle.
Prevention is the best
For the proper functioning of the thyroid gland is an important good liver, stress-free life, selenium, vitamin A, cortisol, magnesium and vitamin B.
Fourni par Blogger.
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