Do you realize what you have eaten when cooking food in aluminum foil?

lundi 4 janvier 2016
Baking food wrapped in aluminum foil in the oven like many people do is a dangerous thing. Aluminum is a poisonous substance that can harm you and those around you, so stop wrapping food with it!
Aluminum poisoning
Excess exposure to aluminum poisons the body. Although the body can effectively flush out all toxins, even the healthiest one has its limits. Aluminum accumulates in the body over time causing aluminum poisoning, a condition on the rise according to Mount Sinai Hospital.
The symptoms of aluminum poisoning include muscle weakness, bone pain, seizures and confusion. Delayed growth and development is common among children suffering from this condition. Diseases of the brain, nervous system, anemia and respiratory system issues can all be caused by aluminum poisoning. A recent study on its effect showed that embryos exposed to the metal develop abnormalities and defects.
Where is aluminum present?
Aluminum is a metal found in the Earth’s crust. Our bodies don’t need it, but it is often found in food and drugs we consume every day.
When you take more aspirin or any kind of prescription drugs or vitamin supplements, you risk aluminum poisoning. In addition to this, aluminum is present in almost all of the dishes and some of the food we consume every day. When you cook food wrapped in aluminum foil, it penetrates deep into it, poisoning the food and eventually your body. Aluminum poisoning is a common condition in people who work in an area with exposure to the element.
How to prevent aluminum poisoning?
The body can process aluminum in small quantities, but you should avoid it. Buy items and food that don’t contain the metal, and if you are still using aluminum pots and dishes, replace them with ones made of cast iron. Most importantly, you should never fry or bake food wrapped in aluminum foil.
Whenever you can, avoid processed and packaged food, as many food companies use aluminum as a food preservative. Always eat fresh, organic food and raw vegetables. Only by following these advices you will be able to prevent aluminum poisoning.
source:http://www.cuisineandhealth.com/
Fourni par Blogger.
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