How to Use Pineapple Juice to Treat Coughs

samedi 21 novembre 2015
The juice from fresh pineapples can suppress coughs five times more effectively than cough syrup. According to a recent research,  raw extracts from pineapple could decrease mucus five times faster than over-the-counter cough syrups. Patients recovered 4.8 times faster and exhibited a decrease in all symptoms related to coughing, especially hacking.


 How to Use Pineapple Juice to Treat Coughs

Bromelain is an enzyme that has anti-inflammatory properties. Bromelain helps the body get rid of toxins by fighting off inflammation which impacts all the tissues and organs in the body. Regular consumption of pineapple can help to treat mild forms of arthritis and sports injuries by reducing inflammation and pain. (You can find pineapple enzyme supplementshere)  Bromelain also fights infections and bacteria. Thus, the juice from fresh pineapples can suppress coughs five times more effectively than cough syrup.
Pineapple Cough Suppressant Recipe
– 1 cup of fresh pineapple juice
– 1/4 cup of fresh lemon juice
– 1 piece of ginger (about 2 inches)
– 1 Tbsp raw honey
– 1/2 tsp cayenne pepper
Mix all ingredients and take 1/4 cup, 3 times daily.
Fourni par Blogger.
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