4 Ways How to Stop and Reduce Hair Loss Fast and Naturally

vendredi 6 novembre 2015
Thinner hair or hair loss is a normal part of the aging process. In women it results in thinner hair which is prone to falling more easily. In men it results in partial or complete hairs loss and receding hairline.

Oil Massage

Oil massage is a very effective way to stimulate hair growth. Also, it will improve your scalp and hair quality. There are many oils which can be used, including:

Olive oil
Coconut oil

Rosemary oil
Geranium oil
Lavender oil

Omega 3 Fatty Acids

These fatty acids  have a significant impact on the hair growth. Therefore, they should be a part of your daily diet due to their ability to prevent hair loss and stimulate hair growth. Moreover, omega-3 fatty acids improve the elasticity of the hair which results in reduced risk of hair brackage. Here are some of the best source of omega-3 fatty acids:

Soybeans
Flax seed
Walnuts
Salmon

Onion Juice

You may not like the smell, but onion juice has a range of health beneftis. Blend some onion in juicer or blender and put it in your shampoo. Apply a conditioner and then wash your hair.

Protein

Proteins play an essential role in your hair growth. Therefore, you should try to consume foods rich in proteins, such as beans, meat, dairy products, eggs and lentils.


Source: justnaturallife.com
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