Drink This Belly Fat Melting Recipe on an Empty Stomach to Shrink Your Waist in no Time!

dimanche 18 octobre 2015
Banana is almost always avoided when you’re on a weight losing regime, but if prepared properly, it can be consumed because of its rich content, especially potassium, which can help in the discharge of the excess fluids in the body. Bananas also contain vitamin B6, manganese, dietary fiber and vitamin C.
When mixed with flax seeds or spinach, bananas accelerate the digestive system. They act as a probiotic and stimulate the growth of good bacteria in the bowel. They can prevent from various diseases and free radicals, thanks to the high antioxidant content.

Here is a recipe which will help you burn fat.
Ingredients:
1 banana
Half a cup of yoghurt (defatted)
1 orange
1 teaspoon coconut oil
2 tablespoons flax seeds
¼ teaspoon ginger powder
2 tablespoon whey protein
Put the ingredients in a blender and blend them – that’s all. Enjoy your drink!
Consume it on an empty stomach in the morning. Drink a glass of lukewarm water first, and then you can drink the juice.
Source:http://www.healthylifeland.com/
Fourni par Blogger.
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